
Dr. Shel talks about how to stop aging in it’s tracks on Great Day Houston.

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Thank you very much!!
Thanks for sharing this. We’re always looking for smart resources to share with clients and my colleagues, and this article is certainly worth sharing!
It truly is unhealthy to ignore the build up of excess body fat and you really hit home with some of the points that you address.
Losing weight without exercise is one of the most widely used statements in the weight loss industry. Is diet better than exercise? Is it possible to lose weight and keep it off without any kind of activity at all? Well, the answer to that is NO. Exercising is a very important factor and dieting alone will not help you lose weight. To lose weight you need to have caloric deficit. There are two ways how you can do that. One is to decrease the amount of calories you consume (eat less). The other is to increase the amount of calories you burn (exercise more).
It truly is unhealthy to disregard the build up of excess body fat and you clearly hit home with some of the points that you address.
It truly is unhealthy to disregard the build up of excess body fat and you really hit home with some of the points that you address.